Diet to increase libido in men naturally is not a new thing. Obesity in men has many bad effects on their health. Diabetes as one of the diseases caused by obesity indirectly becomes a main factor causing erectile dysfunction in men.
The National Diabetes Information Clearinghouse says men who have diabetes will experience nerve damage or blood flow problems that are at risk of sexual and bladder about 10-15 years sooner than a healthy man. This problem is experienced by 75% of men with diabetes and the symptoms often go undetected.
According to a study published by The Journal of Sexual Medicine, erectile function problem can be treated by lowering the 5 percents body weight. It can also increase sexual desire in men with diabetes type 2. Testosterone levels generally increased when they can lose 5 or 10 percents of body weight,
Changing eating patterns and menus to increase libido
Diet to increase libido in men can naturally start by altering your diet. Changing your eating pattern means indirectly you must change your daily menu. Change your bad eating pattern and menu into a healthy eating pattern and healthy menu. Begin changing your fatty foods with fat-free foods. About what nutrients you need to increase libido naturally, we’ve discussed before. For optimal results, there is a good idea to consult with a dietician about a healthy diet according to the condition of your body. Of course, you must balance your healthy diet with regular exercise and a healthy lifestyle as well. If necessary, learn more deeply from health articles, magazines, Internet, TV or videos for health.
Honestly, a diet to increase libido in men naturally are not as easy as you might imagine in this health article, it takes a high discipline to achieve optimal results. But I believe you can do it for someone you love…