Who does not like a massage? Besides able to wipe and relaxes your tired muscles, massage also capable to reassure. A study showed that people who frequent massage are also more rarely experience depression.
Massage therapy has long proven to have benefits on one’s emotional side, denying human body from stress and pressure. In one study, depressed patients feel better after received a massage therapy.
A research in Taiwan makes a comparison the impact of massage therapy with other therapies such as herbal China, relaxation exercise, on depressed patients.
It is generally recognized, massage therapy is done routinely more effective in reducing symptoms of depression compared with other therapies.
Experts believe, massage therapy not only reduces stress and makes the body become relaxed, but every touch of the masseur will produce a friendly relation between therapist and patient. At the end, it will trigger oxytocin hormone which can lead a mutual trust.
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